Services

All our Physiotherapists are chartered and CORU registered.

Our rehabilitation programs are built around evidence.

Pilates is a popular form of exercise for all groups.

Sports Yoga aims to help clients improve their overall functional mobility.

The primary goal of strength & conditioning is injury prevention.

Nutrition is key to any level of fitness & exercise and should be a main pillar.

ProSpin offers an exhilarating 45-minute indoor cycling class taught by instructors.