Spinning
ProSpin offers an exhilarating 45-minute indoor cycling class driven by purposefully created playlists, and taught by inspiring and motivating instructors.
Each beat-based class is a full-body workout designed to make your heart race, lengthen and strengthen your muscles, and most importantly, energize and invigorate your mind.
Whether you are looking to increase your cardio & strength, be a part of a community, or just get lost in the music, you will find each class challenging and fun.
![Spinning 1 WhatsApp Image 2023 12 10 at 14.34.35](https://proactivphysiotherapy.ie/wp-content/uploads/2023/12/WhatsApp-Image-2023-12-10-at-14.34.35.jpeg)
![Spinning 2 WhatsApp Image 2023 12 10 at 14.37.47](https://proactivphysiotherapy.ie/wp-content/uploads/2023/12/WhatsApp-Image-2023-12-10-at-14.37.47.jpeg)
Partnering with people, teams and organisations to enable them to reach and achieve their potential through health and fitness.